The Mnemosyne Foundation


Troubadour Press





Lou Marinoff opens Chapter 10, "Are You A Spiritual Being?," of his book Therapy for the Sane with two quotations: one by the great Romantic Transcendentalist poet, Ralph Waldo Emerson; and one by the great 20th century Physicist, Albert Einstein. Given the title of the Chapter, a quote from Emerson comes as no surprise. On the other hand, we think of the life and genius of Einstein as the ultimate confirmation of the authority modern man bestows on reason and science. Yet Einstein points clearly to the fact that it is the spiritual component of our nature that is the source of our vision and creativity, and as such intimates the need to acknowledge, cultivate, integrate and engage this aspect of our human nature if we are to be complete, if we are to comprehend the mechanisms that drive life and purposefulness.


The finest emotion of which we are capable is the mystic emotion. Herein lies the germ of all art and all true science . . . the core of the true religious sentiment. In this sense, and in this sense alone, I rank myself among profoundly religious men.

- Albert Einstein

Andy Warhol, Albert Einstien
(screenprint, 1980, from the series Ten Portraits of Jews of the 20th Century)
With many thanks to and courtesy of Ronald Feldman Fine Arts, New York
for a link to the Ronald Feldman Gallery Website, click here.
©2004Andy Warhol Foundation for the Visual Arts / ARS, New York

ARE YOU A SPIRITUAL BEING?

(from Lou Marinoff, Therapy for the Sane: How Philosophy Can Change Your Life, Bloomsbury, NY and London, 2003 with permission of the author.)

There is a soul at the center of nature, and over the will of every man . . . place yourself in the middle of the stream of power and wisdom which animates all whom it floats, and you are without effort impelled to truth, to right, and a perfect contentment.

- Ralph Waldo Emerson

The finest emotion of which we are capable is the mystic emotion. Herein lies the germ of all art and all true science . . . the core of the true religious sentiment. In this sense, and in this sense alone, I rank myself among profoundly religious men.

- Albert Einstein


IF YOU NEGLECT, IGNORE, or deny the spiritual aspects of your being, you will fail to live life as fully as possible. And that can produce dis-ease and disease alike. Even in America, possibly the most acquisitive and materialistic society the world has yet seen, many people are also incredibly spiritual beings. The satisfaction of material, emotional, and intellectual needs are not enough to sustain people meaningfully. Thus most people sooner or later seek spiritual pathways through life, whether via traditional organized religions, nontraditional belief systems, perennial wisdom of the East, New Age approaches, or even secular philosophy. Spirit can be manifested on many different paths, yet itself is still one thing; just as ice cream comes in many different flavors, yet itself is still one thing.

And what is spirit? Simply stated, it's a kind of nonmaterial force or energy. Even hard-boiled materialists are bound to acknowledge the existence and influence of nonmaterial things. Gravitational and magnetic fields, for example, are nonmaterial things that exert forces and store energies. Light, too, is composed of nonmaterial bundles of energy. Without gravity there would be no atmosphere; without magnetism, no biochemical ions; without light, no way for plants to photosynthesize. Thus life itself depends on forces and energies of nonmaterial kinds. If this is true for plants, how much truer is it for conscious beings like humans? Life and consciousness have undeniable spiritual (that is, nonmaterial) aspects. Your thoughts themselves are nonmaterial, yet they ultimately determine which of the Ten Worlds you inhabit right now. If you deny spirit, it may also be at your own peril, for if the root cause of a dis-ease is indeed spiritual, then denying that domain's existence will make it impossible to alleviate the dis-ease itself.

Take a concrete example: obesity. America and the developed world are witnessing an obesity epidemic. Too many American adults and children, from diverse cultures and many ethnic backgrounds, are grotesquely overweight. This is partly because they lack good dietary habits. So they consume fast food and junk food, as well as bovine growth hormones (thanks to the dairy industry), all of which contribute to obesity. They also watch too much TV and get too little exercise. But there's something else going on here: I believe that many such people are starving spiritually, and are trying to satisfy their spiritual appetites with food. Of course it doesn't work; in fact, it backfires. People who are fulfilled in life eat less and better food on average, not more and worse; whereas people with unexamined diseases are trying to fill a spiritual void with cheeseburgers and fries. John Lennon once sang, "Now they know how many holes it takes to fill the Albert Hall" - meaning an infinite number. You can say the same about obesity, in an opposite way: It takes an infinite number of Big Macs to fill a spiritual void.

Take another concrete example: cigarette smoking. People smoke cigarettes for many possible reasons. The standard ones include addiction to nicotine, enjoyment of the addiction, habituation, diversion for the hands and mouth, oral gratification, amusement with the smoke, and peer pressure. Additionally, people used to smoke because of direct and indirect advertising: The Marlboro man was "cool," and everyone's favorite movie stars used to chain-smoke their way through feature films. Even though smokers can kick the nicotine addiction (which disappears after a few days), find other enjoyments, acquire better habits, redivert their hands and mouths, discover alternative gratifications and amusements, and resist peer pressure, many still can't quit smoking. Why not?

Maybe there's another reason why people smoke, which is not on the above list so isn't being overtly addressed. At bottom, it's a spiritual reason. People smoke cigarettes in order to sense their breath. When you inhale through a cigarette, you really feel the smoke (and therefore the breath) entering your airways and lungs; when you exhale, you can both feel and see the smoke (and therefore the breath) exiting your lungs and airways. Breathing is the basic fact of your life: It's the first thing you started doing when you were born, and drawing your last breath will be your final act in this life. The breath and the spirit are intimately related. By learning to breathe correctly, you bring your body and mind under control. Then, and only then, can your spiritual energy manifest fully. So people are right to want to feel their breathing, but need to learn helpful rather than harmful ways of doing so. You can't fill a spiritual void with smoke any more than with cheeseburgers.

Obesity and smoking are just two examples of pervasive and serious problems that prove quite resistant to conventional treatments. Perhaps that's because they - among many other issues - are rooted in nonmaterial domains. If so, then they need spiritual remedies. Needless to say, even if you're already eating healthfully and breathing properly, there's always room for spiritual progress.


FREUD VERSUS JUNG

Spirit is the thing that parted Freud and Jung, and so parts Freudians and Jungians. Jung thought that most dis-eases in adults were caused by unresolved spiritual crises. Freud supposed that all dis-eases in life were symptoms of diseases, and considered psychoanalysis an indirect way of managing disease until brain science could give us direct answers. Freud wrote, "Let the biologists go as far as they can and let us go as far as we can. Some day the two will meet." A materialistic scientist, Freud denied the very existence of spirit in the human being, while Jung, an intuitive mystic, proclaimed its primacy in all of human affairs.

While Freud's basic premise is right at home with our runaway diagnose-and-drug approach to dis-ease, Jung's insights support a more holistic interpretation of life's challenges. Jung saw each of us as a pilgrim on a personalized spiritual quest. In his view, life is a miraculous journey filled with surprises and challenges, brimming with joys and sorrows, teeming with thoughts, feelings, and experiences that bring both ease and dis-ease alike. But we are mistaken to treat life's intermittent dis-eases as symptoms of disease. When we are doing the thing we are made to do - when we are pursuing our quest - we endeavor to attain unity and harmony among the competing forces of mythos (mythology), logos (reason), cosmos (order), and chaos (disorder), forces which otherwise push and pull the human being in many different directions. The unifier and harmonizer of this quartet - in other words, its conductor - is spirit.

Modern man does not understand how much his "rationalism" . . . has put him at the mercy of the psychic "underworld." He has freed himself from "superstition" (or so he believes), but in the process he has lost his spiritual values to a positively dangerous degree. His moral and spiritual tradition has disintegrated, and he is now paying the price for this breakup in worldwide disorientation and dissociation.

- Carl Jung


Kevin's Case: A Rocky Road ---Kevin was a rock star who sought philosophical counseling from my British colleague Emmy van Deurzen. Kevin had done what many young people probably dream or fantasize about: He had recorded albums, traveled worldwide on tours, thrown wild parties in hotels, and indulged in excesses of sex and drugs that rock musicians' lifestyles are famous (or infamous) for. After several albums, multiple tours, innumerable parties, and seemingly limitless extremes, the band had finally broken up. Kevin now faced a sudden and drastic change of lifestyle. He confronted a new and possibly hopeful future, accompanied by old and certainly despairing habits: cocaine addiction, alcohol abuse, and cigarette consumption. Kevin had the good sense to want to kick all these habits, and in his case the cocaine addiction was easier to cure than the alcohol and tobacco abuse.

Kevin's first philosophical lesson, however, was to understand the pitfalls of hedonism, which was the philosophy he had lived by for some time without being aware that he was doing so. A hedonist is essentially a pleasure seeker who values the attainment of pleasure above all else. Hedonists face at least three big problems. First, they choose immediate pleasures of the senses over deferred pleasures of longer-term (and longer-lasting) goals attained by discipline, effort, and patience. Why is that a problem? Because instantaneous gratification is always short-lived; thus hedonists are constantly hungry for more. This leads to the second problem: Not only are their appetites insatiable, but they also need increasing amounts of gratification just to maintain their customary levels of dissatisfaction. Initially Kevin wanted one drink, one fix, and one girl; soon he wanted two of each; eventually, three or more. Hedonism's appetite is never satisfied, but its cumulative effects on the body, mind, and spirit are truly debilitating and destructive. And that's the third problem: A hedonist's craving for immediate gratification may gradually kill him. This is ironic but true.

So as Kevin got rid of his bad habits and the philosophy of life that had sustained them, he also confronted a void: the gap between his past existence as a rock star and his future existence as something else, whose precise identity was currently unknown to him. This is Nietzsche's abyss again, and the temporary despair it brings is actually a passport to spiritual growth and enduring satisfaction. Note that this is the opposite of hedonism's temporary gratification, which was Kevin's passport to spiritual decay and enduring dissatisfaction. So Kevin could see the merits of this viewpoint, even though he still felt despair. Existentialism became a more wholesome substitute for his hedonism, and helped Kevin get through the period of withdrawal and transition.

Kevin described his recovery process as akin to climbing an uncharted mountain. Sometimes the route was easy, at other times arduous, at the worst times impassible. Then he had to retrace his steps and find a better way. But he had a philosophical counselor as a climbing companion, and she helped him discover something else as well. In effect, Kevin was undergoing a spiritual journey, from one kind of life to another. Drastic changes like this are not deaths, rather rebirths. They represent the progress of the human spirit as it discards older and more destructive habits of living and thinking and replaces them with newer and more constructive ones.

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.

- Ralph Waldo Emerson


SPIRITUALITY AND RELIGION

Spirit plays a major part in organized religions - as it should. But it is also possible (and sometimes desirable) to grow spiritually without belonging to a particular religious group. That is the preferred method for some, for if religion becomes too dogmatic, which is a risk inherent in all doctrinal teaching, followers may lose their capacity to exercise doubt, and may find their spiritual growth actually stifled. You can be religiously observant without being spiritual, and following rituals as mere rote behavior may even impoverish your spirit. On the other hand, spiritual practice enriches life, whether or not you are religious.

Each of the world's great religions has an esoteric (or inner and often guarded) set of teachings that involve practices beyond communal rules, rituals, liturgy, and prayer, and that are intended for spiritual growth. Such teachings are often labeled "mysticism." The teachers themselves - be they Taoist sages, Hindu Brahmanas, Jewish cabalists, Christian gnostics, Moslem Sufis, Buddhist bodhisattvas, or eclectic gurus - are committed to the individual's spiritual awakening as opposed to the group's conformist worship. The spiritual path always develops one's inner capacity to explore and exalt the mysteries of the universe, in the name of love and beneficence. The spiritual path never leads to destroying oneself and others in violent, futile, and harmful conflagrations of hatred and suicidal ill will. Dis-ease is one of the basic ingredients in every esoteric stew, which when properly cooked renders it into ease. Dis-ease is a friend, not an enemy, for it opens our minds, hearts, and souls to experiences of spiritual life, obliging us to refine our animalistic aspects and humanize our mechanistic ones. I will very briefly summarize some mystical traditions for you. I will also suggest some further readings you can pursue if you are interested. Reading great books can change your life for the better: This is "bibliotherapy."

There are a thousand and one gates leading into the orchard of mystical truth. Every human being has his own gate. We must never make the mistake of wanting to enter the orchard by any gate but our own.

- Elie Wiesel


The Taoist sages are sublime, but hard to find. The Tao itself is a path that cannot be defined, except by the rational contradiction that every definition of it is (by definition) incorrect. Don't let that deter you! This pathless path leads beyond dis-ease to ease, but you can't download "driving directions" from the World Wide Web. The sage Chuang-tzu counsels: "Practice having no thoughts and no reflections and you will come to know the Tao. Only when you have no place and can see no way forward will you find rest in Tao. Have no path and no plans and you will obtain the Tao." A student of the Tao complained that "it is like drinking medicine that makes me feel worse than before." That's because following Tao means emptying yourself of non-Tao. You are bound to notice some discomfort. Not to worry. You will then be able to begin to draw on what Chuang-tzu calls "the generosity of life." But to do this, you must first empty yourself of the stinginess of life. That's unpleasant, like draining an abscess: But it's necessary to get rid of the infection. The Tao Te Ching can teach you how.

The greatest encapsulation of Hindu spiritual philosophy, and inducement to its practice, namely the Bhagavad Gita, begins with the utter despondency of the student Arjuna, who is also a mighty warrior. Yet Arjuna's martial prowess is like a straw in the wind compared with the cosmic spiritual forces he must now begin to understand, as patiently and methodically revealed by Krishna. Arjuna's dis-ease makes him question the meaning of life and death, which unlocks a gate to the spiritual practices of the Forest Sages. His despondency was the key to his salvation. Your despondency might be the key to yours, too. To find out, read the Bhagavad Gita.

Many practices of Jewish mysticism (cabala) are premised squarely on something even worse than despondency: namely, disaster. Forces beyond our control may at any instant wreak havoc on our lives, dealing death and destruction in their wake. Look at the Book of Job. Look at September 11, 2001. It follows that every moment in which disaster does not occur is actually a precious gift, which should be celebrated by maximizing one's love of life itself. This celebration, the heart of cabala, is a spiritual practice. As Rabbi David Cooper says, we are swimming in "an unrealized sea of miracles." Your mission is one of realization. You fulfill it spiritually. If you like to accomplish missions, why not investigate the cabala? You can start with Cooper's God Is a Verb.

Christian mysticism evolved both within the Roman church and outside it - the latter thanks to the church's ancient ban on gnosticism. Interestingly, religious orders within the church are currently importing other traditions to reinspire their own faith, exemplified by Roshi Robert Kennedy, SJ, and his gift of Zen Buddhism to Roman Catholic monastic and lay communities. The gnostics, however, emulated esoteric teachings of other religions from the outset. They see this world as imperfect at best, and a hell at worst. Their way beyond dis-ease lies in the evolution of human consciousness: a progression from materialism and enslavement of the senses to ethical awareness, to the spiritual liberation of gnosis. The gnostic scholar G. Quispel writes: "The world-spirit in exile must go through the Inferno of matter and the Purgatory of morals to arrive at the spiritual Paradise." If you feel like a spirit in exile, why not study some gnostic texts? An early and anonymous pre-gnostic wrote one of my favorite works of Christian mysticism: The Cloud of Unknowing.

Islamic mysticism, or Sufism, is congruent with Taoist, Hindu, Jewish, and Christian spiritual ideals and practices. The most recently evolved of major mystical traditions, Sufism incorporates elements from all its predecessors. Like the Taoists, Sufis value emptiness. Like the Hindu Forest Sages, Sufis dwell apart from the herd. Like the cabalists, Sufis exultantly celebrate life. Like the gnostics, Sufis reject official dogmas and seek higher truths. And like all of them, Sufis acknowledge the transformative potential of dis-ease. Here, for example, is Rumi's advice on the matter: "These pains that you feel are messengers. Listen to them. Turn them to sweetness." How? By making sweet music with them. Dis-ease can sometimes feel like emptiness. But, as all mystics know, emptiness is supremely useful and beautiful: "We are lutes, no more, no less. If the sound-box is stuffed full of anything, no music." Only by emptying yourself of the mundane can you be filled with the divine, and become its instrument. To find out more, read Rumi and other Sufis.



Sandro Botticelli (1444-1510), Illustration to Dante's "The Divine Comedy," Purgatorio XXVIII; The Terrestrial Paradise - Dante(with Virgil and Statius) andMatilda at the River Lethe, after 1480, pen & ink on vellum. Photo: Jörg P. Anders. Kupferstichkabinett, Staatliche Museem zu Berlin, Berlin, Germany.
Photo Credit: Bildarchiv PreussischerKulturbesitz / Art Resource, NY.




Sandro Botticelli (1444-1510), Illustration to Dante's "The Divine Comedy," Paradiso VI, after 1480, pen & ink on vellum. Photo: Jörg P. Anders. Kupferstichkabinett, Staatliche Museem zu Berlin, Berlin, Germany.
Photo Credit: Bildarchiv PreussischerKulturbesitz / Art Resource, NY.



In his unparalleled masterpiece, The Divine Comedy, the great medieval literary figure, Dante Alighieri (1265-1321), armed with vision and erudition (and conversant in the theological, philosophical and political theory of his day), charted an astonishing journey across the moral landscape of the soul. Guided by Virgil through Hell and Purgatory, and then by his beloved Beatrice into Paradise, he captures for his readers in vivid verse the myriad moods that drive men's minds and passions, and weighs for them the consequences of their choices. From the moment it was written, La Comedia Divina became a source of inspiration to all who read it, including many of the greatest Florentine artists, among them, Sandro Botticelli (1445-1510) - most noted for his famed paintings, Primavera and Birth of Venus. In his old age, Botticelli, a mystic in his own right, began a series of illustrations for Dante's visionary epic poem.


BUDDHISM

Buddhist traditions are originally both nonmystical and nondenominational in their origins, which is why they attract seekers from every religion. The generic goal of Buddhism is the attainment of an awareness unfettered by cravings, attachments, desires and other intoxicants of consciousness. Some Buddhists believe there is a soul that gets reincarnated; others believe in no soul at all. Either way, their practices are spiritual because they tap dormant human resources, elevate awareness of the true causes of suffering, and awaken compassion toward other sentient beings. All that is required is an exercise of one's humanity in its simplest yet most powerful and benevolent manifestation: sitting still for a while. That is enough to reveal the human spirit. "Buddha-nature," the noblest and most egoless essence of one's humanity, is neither an emotion nor an idea, neither a soul nor a non-soul. Its realization, for lack of a better word, is spiritual. And just as with the mystical schools reviewed above, dis-ease facilitates one's introduction to Buddhist theory and practice. Suffering can be a guide to a better destination.

Most of the evils of life arise from man's being unable to sit still in a room.

- Blaise Pascal


THEOSOPHY

These deeper mysteries of being and consciousness - spiritual matters - have been explored by Western thinkers in contact with the East in every century since Pythagoras, if not earlier. Closer to our time, British and European theosophists blended mystical theology and spiritual philosophy in secular practices. Influenced by the eighteenth-century theology of Emanuel Swedenborg and the eclectic wisdom traditions of the East, theosophy was pioneered by Helena Petrovna Blavatsky in the nineteenth century. Blending the allegory of Plato's cave with its Hindu counterpart, the doctrine of the illusoriness of ordinary perceptions (Maya), Madame Blavatsky wrote:

"As we rise in the scale of development we perceive that during the stages through which we have passed we mistook shadows for realities, and the upward progress of the Ego is a series of progressive we have reached 'reality,' but only when we shall have reached the absolute Consciousness, and blended our own with it, shall we be free from the delusions produced by Maya."

George Gurdjieff and Peter Ouspensky explored our spiritual dimension in a similar vein, and wrote eloquently about their discoveries. They mapped out a dimension of consciousness removed from emotional and intellectual dis-ease, in which one bathes in a radiance of ease. But again we encounter the same theme: Spiritual progress always requires external pressures, as does the transformation of coal into diamond. If you gravitate toward integrative, eclectic, or individualistic approaches to spiritual quests, then follow the paths of Blavatsky, Gurdjieff, and Ouspensky. Their writings are also guides.

Remember, I am telling you all this for an important reason. To reiterate: Most clients who come to philosophers, or any other kind of counselor, are caught up or bogged down in the particulars of their situations. This is only natural. But if you and your counselor focus on your particulars alone, your net may only tighten, or your bog may only deepen. If you think you are in some kind of spiritual crisis, then the best overall help comes not only from examining your own circumstances, but also from investigating the journeys of others who found themselves in similar or parallel situations to yours. Gurdjieff, for one, had a remarkable life, and wrote about it in a very accessible way. He may not be exactly your cup of tea, but if you survey the "mystical" literature you will eventually find someone whose situation resembles your own, and whose path you might like to ponder for a while. The world is full of guides, and nowadays full of guide books too. This wasn't so a century ago, as we'll see in the case of R. M. Bucke.


Richard Bucke's Case: Cosmic Consciousness ---Around the turn of the twentieth century, when he was thirty-six, Canadian physician Richard Bucke had a sudden and unexpected spiritual awakening. One day, when he was engaged in nothing of any particular note, minding his own business, he was bathed in pure white light, radiant awareness, and experienced a dramatic transformation of consciousness. With no teachers available in the West at that time to offer him a plausible context for these remarkable yet baffling experiences, he embarked on a quest to discover an explanation. He ended up investigating the lives and similar experiences of many prominent mystics, prophets, poets, and philosophers - as well as some very "ordinary" people - all of whom had been similarly transformed (and some of whom are mentioned in this chapter). Bucke eventually understood that he and these others had experienced a breakthrough of awareness to a higher plane, and he wrote a wonderful book about it called Cosmic Consciousness. He recounted his spiritual awakening as meaningfully as possible, revealed key signs of awakenings among those who had preceded him on this path, and held out hope that all of humanity would one day so evolve. Bucke's gift to us was to link many such experiences by showing their commonalities, and raise human consciousness about human consciousness and its untapped potential.

The world peopled by those possessing cosmic consciousness will be as far removed from the world of today as this is from the world as it was before the advent of self-consciousness.

- Richard Bucke


NEW ENGLAND TRANSCENDENTALISM

There are no greater guides to modern spiritual life than the New England transcendentalists. They created a remarkable philosophical community in and around Concord, Massachusetts, around the same time the theosophists were emerging in Europe. A nucleus of exceptionally open-minded, reflective, intuitive, and benevolent philosophical beings, including Ralph Waldo Emerson, Henry David Thoreau, Louisa May Alcott, and Nathaniel Hawthorne, began a movement in American idealistic philosophy whose potential has not yet been fully realized, though their individual and collective influence continues to be felt. The common threads of their work include an egalitarian love of humanity, an assertion of the basic rights and dignity of human beings, a reverence for nature, a celebration of life, a profound gratitude for the gifts of life, a belief in the purpose of being alive, and a childlike sense of enchantment with the world. Shortly before Thoreau died, his aunt Louisa asked him if he had made his peace with God. He answered, "I did not know we had ever quarreled, Aunt."

The best guides to life's complexities are the simplest. The spiritual life conducts the music of the soul as it is truly meant to be heard. Being grounded purely in the intellect or solely in the emotions, or focused on materialism or hedonism, or blinded by dogmatic prejudices, stifles or distorts the soul's music and makes it sound harsh, jarring, and discordant. But by appreciating the finer aspects of nature and by living in accord with them, we also learn to appreciate the finer aspects of our humanity, and learn to live in accord with them as well.

Nay, be a Columbus to whole new continents and worlds within you, opening new channels, not of trade, but of thought.

- Henry David Thoreau


Ben's Case: Beyond the American Dream ---Ben's case comes from my colleague Christopher McCullough. Ben's was a common experience during the 1990s economic boom in America: His financial payoffs often exceeded his efforts. Everything he tried seemed to work out in his software business, and he felt ecstatic despite the complaints from his wife and children about his long hours at the office. When the dot-corn bubble burst, creating a sharp downturn in his profits, Ben at first enjoyed spending more time with his family but soon started feeling the dis-ease of emptiness. The business that was now failing was the only kind of work he knew, and at forty-five years of age he couldn't imagine starting another career. Ben had already been to a psychological counselor, and had explored issues involving his self-esteem, his permissive father, his anger, his resentment - the usual emotional baggage. But Ben now sought a philosophical path through his current difficulties and into a promising future, as opposed to an inventory of his past.

Ben mentioned that a few of his colleagues were having some moderate success by really "digging and scratching," as he called it. He admitted that he could do that himself but didn't really want to: "Damn it, I worked too hard to get where I am to go back down to that level."

Ben was suffering at the hands of "hope," which is sometimes a temptation from Pandora's box - left there to trick us into believing in a future we cannot always control. Ben was passively hoping things would get better, instead of mustering his spiritual fortitude in the face of difficult challenge. In Wandering in Eden, Michael Adams wrote: "Bent by the years so that he knows he must soon die, he bends further to plant acorns and apple seeds." When we cannot resist or alter a given situation, we need to discover what can be done not merely to acquiesce in it, but to transform ourselves to make the best of it.

So perhaps Ben was facing a golden opportunity to affirm himself in the face of this negation, as philosopher Paul Tillich would phrase it. Ben may never have a better chance to experience the depth and capacity of his spirit. He was being asked to transcend his circumstances; that is, to negate his apathy and preserve his determination to succeed.

He who risks and fails can be forgiven. He who never risks and never fails is a failure in his whole being.

- Paul Tillich


Alternatively, to transcend can mean to look for deeper truths and higher consequences. One deeper truth Ben found was this: All markets ebb and flow, under the influence of forces nobody fully understands or controls. Thus he was not a failure. Another deeper truth: Ben had resources that he wasn't marshaling, because he had allowed himself to become apathetic and almost self-pitying. And Ben found higher consequences too: for one, a finer appreciation of the importance of balancing his work and his family life.

Several weeks later, Ben came back and reported that he had been planting some "acorns and apple seeds" of his own. In order to increase sales in his software business, he had decided to give free seminars and to write an information technology column for a local newspaper. Although he did not yet have oaks and apples, he felt very good about his efforts and was once again enjoying his family. Ben had discovered that courage was not dependent on anything outside himself, and that his courageous acts constituted values on which no price could be placed.

In essence, Ben had become a New England transcendentalist. He was reinventing himself by mobilizing his inner resources, in the spirit of Thoreau. And he was helping himself by helping others through public educational service, in the spirit of Emerson.

Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them.

- Ralph Waldo Emerson


PLAYING WITH SPIRIT

If you're still skeptical of or exasperated by all this abstract discussion of "spirit," let's take a more concrete approach. A venerable Chinese master taught that to practice any art effectively, you must understand it at three different levels: the technical (or physical), the ideational (or mental), and finally the integral (spiritual). Even though they overlap, these levels of understanding are usually consecutive; that is, you must first make substantial progress at one level to start making headway at the next.

Let's take music as an example. To make music on your instrument, you first need to learn some techniques: how to hold the instrument, then how to play notes and scales on it, and so forth. These techniques are necessary, but hardly sufficient, to make music.

Once you have acquired some basic techniques, you can go to the second step, which is to learn some of the many ideas behind the techniques. You hold your instrument (and your body) in a certain way so as to able to breathe properly, and thus to execute techniques on the instrument itself (and eventually, to release music from your soul). Basic ideas behind the scale include development of attack, tone, coordination, and other playing tools. Compositional ideas include the expression of a melody, a harmony, a cadence. Dynamic ideas behind the scale include possibilities like crescendo or decrescendo, and many subtler nuances. All these ideas are necessary, but still not sufficient, to make music.

What lies beyond technique and ideas? The spirit of the musical idiom itself. It doesn't matter whether you play bluegrass, country, folk, blues, rock, soul, gospel, jazz, classical, or any other idiom of music. Each idiom has its particular spirit, which is more than the notes and the ideas. The spirit of the music must be captured and reflected by the musician, or the music won't sound right. It is the player's spirit that allows him or her to integrate the idiom's spirit - to make the piece his own - and the player's talent that allows him or her to reflect that spirit in performance. Audiences possess musical spirit too: They are receivers of the gift, without whom there could be no performance at all.

For the would-be musician, this whole process takes, on average, fifteen years of practice: five years to start mastering the techniques, then five more years to start mastering the ideas, then five more years to start integrating the spirit of the idiom.

This is also true of other arts, and sports. A tennis coach realized this same truth in the context of his chosen sport. He said that it takes fifteen years to build a player: five years to learn the strokes (technical level), five years to learn how to use the strokes in the game (ideational level), and five years to learn how to win (integral level). You need to feel the spirit of the game so that you can make it your own: that is, find your way to construct a point under pressure, or your way to break your opponent's serve, or your way to serve out the match itself. Once in a while, you will strike a ball as cleanly, and place it as perfectly, as any tennis legend - without thinking about it consciously. Then you have captured the spirit of the game.


IN A ZONE

Athletes call this being "in a zone." When you are in a zone, everything unfolds naturally and easily. Time slows down in a zone, and you have no sense of anxiety or urgency. Your technique is effortless, your ideas exactly right, your execution flawless, all without any conscious thought. Your spirit merges with the spirit of the game. You become the game. You will definitely make the highlight reel that night!

But when a zone seems entirely out of reach, you struggle. Technique breaks down, execution fails, plays don't work, players become dispirited - they've literally lost the spirit of the game. In his delightful classic Zen in the Art of Archery, Eugen Herrigel describes a zone as follows:

"This state, in which nothing definite is thought, planned, striven for, desired or expected, which aims in no particular direction and yet knows itself capable alike of the possible and the impossible, so unswerving is its power - this state, which is at bottom purposeless and ego-less, was called by the Master truly spiritual."


THE ULTIMATE ZONE

The path of spiritual development is pretty much the same as the path of musical, or athletic, or any other kind of development - aside from being the path that contains all these other paths! Musicians and athletes both engage in spiritual exercises, using different kinds of instruments. If you set aside the external instruments and develop your internal ones instead - primarily breathing and mentation - then you will be on a spiritual path that contains all other paths, and which leads to the ultimate zone that contains all other zones. Not everyone is musical or athletic, but everyone breathes and thinks. Therefore everyone can, in theory, experience the ultimate zone.

Some assert that the zone is empty, and the only way to inhabit it is to leave your self behind. This is the teaching of Zen, as well as some other schools of Buddhism, epitomized by the legendary master Basho:

Along this road
Goes no one
This autumn evening.


Others say that the zone is full - full of cosmic love, radiant light, divine music - and the only way to enter it is to merge your drop of spirituality in the sea of the Divine Spirit that creates, sustains, destroys and renews the cosmos. Thus says Krishna, an incarnation of Vishnu, to Arjuna, the fearless but despondent warrior: "Whenever spirituality decays and materialism is rampant, then, O Arjuna, I reincarnate Myself . . . Howsoever men try to worship Me, so do I welcome them. By whatever path they travel, it leads to Me at last."

If you are on a spiritual path, then you will encounter guides at important times in your life. Sometimes these guides will appear in the guise of benevolent or even malevolent persons; at other times they will manifest as triumphant or tragic events; at yet other times they will appear as fleeting sensations or intangible dreams. Your guides will show you what you are ready to see, when you are ready to see it. The ancient Chinese knew this well: "When the student is ready, the teacher will appear."


Yitzhak Perlman's Case: No Strings Attached ---Musicians, athletes, and other performers who have truly attained mastery over their art forms are able to do extraordinary (and often unrehearsed) things in performance. Why? Because their bodies and minds no longer impede their expressions of the spirit of their art itself. On the contrary, they experience unity of being with their art, with their audience, and with the cabalistic miracle of each instant.

The ordinarily brilliant violinist Yitzhak Perlman exemplified the extraordinary in an unforgettable recital at New York's Lincoln Center. At the very beginning of an orchestral work in which he was the featured soloist, he broke a string. Everyone heard it snap, and the orchestra stopped playing. Normally, a musician would replace the string. There would be an understandable delay. In Perlman's case, such an occurrence would also be more arduous. A victim of childhood polio, he walks slowly and painfully - yet majestically - with leg braces and crutches. He lays down the crutches and removes the braces before he starts playing. Now he would have to put them on again, and make his way offstage and eventually back onstage, in order to effect the replacement.

Instead, he did something unthinkable. He stayed where he was, with the imperfect instrument, and nodded to the conductor to restart the piece. Jack Reimer, a reporter for the Houston Chronicle who was in the audience, later wrote: "And he played with such passion and such power and such purity as they had never heard before. Of course, anyone knows that it is impossible to play a symphonic work with just three strings. I know that, and you know that, but that night Yitzhak Perlman refused to know that . . . When he finished, there was an awesome silence in the room. And then people rose and cheered. There was an extraordinary outburst of applause from every corner of the auditorium. We were all on our feet, screaming and cheering, doing everything we could to show how much we appreciated what he had done."

Then Perlman said something profoundly philosophical to the audience, and as unforgettable as his performance: "You know, sometimes it is the artist's task to find out how much music you can still make with what you have left."

And even if you are like the majority of us, who are not world-class musicians or athletes, Perlman's moral still applies. To what? To our very lives. Living well is an art form too, and requires all the mastery of music or sports - and then some. This is the great lesson that Jack Reimer and many others took away from that recital. In Reimer's words: "So, perhaps our task in this shaky, fast-changing, bewildering world in which we live is to make music, at first with all that we have, and then, when that is no longer possible, to make music with what we have left."

Yes! And this is the function of your spirit: to make that music, even with no strings
attached.


DENIALS OF THE ZONE

Many people, including some noteworthy scientists and philosophers, sustain purely materialistic views of the world. They believe that material existence came out of nonexistence by an accidental "quantum fluctuation" of the void. Given the Big Bang, we can explain a lot of things. But nothing explains the Big Bang itself, or how so much comes out of nothing. Materialists also believe that life is an arrangement of "self-reproducing molecules" that accidentally evolved from nonliving matter. Again, given a primordial life-form, Darwin's theory explains how it could have proliferated. But nothing explains how that primordial life-form came out of non-life.

Then, too, materialists believe that consciousness - as well as thought, memory, and understanding - is just an electrochemical state of the brain. Given consciousness, we can consciously assert that thought is just elaborate biology. But no one has explained the biological basis of being conscious, or thinking thoughts. Materialists also believe that spirit is a figment of the imagination (the brain again), and that spiritualism arises from a forlorn hope that there is more to the world, life, and consciousness than mere matter in motion.

Yet other experts know that these materialistic views are beliefs, not explanations. How does something come from nothing? How do living organisms arise from dead matter? How is consciousness produced from brains? How are experiences of pure light, divine music, perfect love, boundless grace, and cosmic consciousness dismissed as wishful thinking, hallucinations, or figments of the imagination? It is equally possible that materialistic denials of the special significance of existence, life, mind, and spirit are themselves wishful thinking, hallucinations, or figments of the imagination.

If you believe only in the birth and death of the body, and in the waxing and waning of the mind, then you're missing the opportunity of a lifetime: the fulfillment of your spiritual quest. To those who persistently deny the spirit, I offer Shakespeare's reminder that many things surpass our understanding - but we should embrace them nonetheless.

Horatio: O day and night, but this is wondrousstrange!

Hamlet: And therefore as a stranger give it welcome.
There are more things in heaven and earth,Horatio,
Than are dreamt of in your philosophy.

- William Shakespeare

SPIRIT OF AN AGE

In Europe, the 1720s marked the twilight of the baroque period - one of the greatest ages of music (and my undisputed favorite). That so-called "twilight" blazed as brightly as high noon with the light of the composers who defined it, including Handel, Telemann, Bach, Vivaldi, Scarlatti, and Weiss. Each one individually was a prodigious talent and a great musical spirit. Taken together, the assembly of such spirits defined the age itself. Although three centuries have elapsed since the baroque period, and have seen the emergence of classical, Romantic, and modern periods, replete with composition in many new idioms, hardly any classical solo or ensemble recital is given anywhere in the world today, on any instruments, without including late-baroque pieces in the program. Such is the enduring musical spirit of that age.

For me, growing up in the 1960s, the musical spirit of that momentous decade was defined by the Beatles, the Rolling Stones, Bob Dylan, Paul Simon, the Doors, Jimi Hendrix, the Mamas and the Papas, and many other kindred spirits. Collectively, they characterized and preserved the Woodstock generation just as the baroque composers characterized and preserved their musical age. There is something very special and enduring about the popular music of the 1960s, which is why so many young people still appreciate it today. They understand that while every adolescent generation loves its own music, they don't usually to relate to the popular music of other generations. The 1960s was an exception, partly because its music reflected and enhanced expansions of consciousness that still endure and inspire. When one of my students, born in the 1980s, returned from her very first trip to Paris, I asked her what she had seen. Neither the Louvre nor the Eiffel Tower topped her list of attractions; Jim Morrison's grave did. It remains to be seen whether the musical spirit of the 1960s will endure as long as that of the 1720s. But the spirit of the 1960s has withstood forty years of accelerated technocratic time, and counting.

In any case, and for reasons no one can truly fathom, it sometimes happens that a constellation of great talents is assembled during a given period, to memorialize its spirit and to inspire future generations. This happens not only with music, but with painting, sculpture, film, dance, architecture, literature, philosophy, mathematics, science - and even politics. When greatness of the human spirit is concentrated in this way, we call it a renaissance: a rebirth of spiritual power, manifested in art.

If you can contribute something to the spirit of your age, or perpetuate it by appreciating the contributions of others, then you will have understood something very special about the transcendent power of assembled great spirits. Either way, you will have experienced something beyond space and time. You will have caught a glimpse of immortality.


ORDINARY MAGIC

Matter and spirit are not opposites, but complements. The spirit of nature is manifest in the unparalleled beauty of her material arrangements. From flora to fauna, from marshes to mountains, from planets to pulsars, there is ordinary magic that all children and poets and artists can plainly see. Sadly, many adults become blind to ordinary magic in the process of so-called "growing up." I am reluctant to call this

"growth." Arranging matter so as to evoke spiritual harmony is what creative people constantly strive to accomplish, whether they are orchestrating symphonies, designing buildings, planting gardens, or redecorating homes. This idea has lately become popularized through the Chinese art of Feng Shui, but it has been known throughout the East for a very long time. The Japanese, for instance, have celebrated it through flower arrangement, the tea ceremony, and the Zen garden.

The Tibetans use the word "drala," which literally means "beyond the enemy," but which really signifies the ordinary magic constantly accessible in everyday life. Accessible, that is, to those who know how to invoke it by arranging matter so as to harmonize spirit. "The enemy" in this case is any arrangement of matter that represents aggressive spiritual discord, which in turn drives away drala. Forests are full of drala, whereas landfills are not. If you attract drala, you will derive profound delight from the simplest things, as children do. If you repel drala, you will derive profound misery from endless complications, as far too many adults do.

If you want to attract drala, then keep a clean and orderly house. When you have drala as a houseguest, good things will happen. If you want to repel drala, keep a filthy and squalid house. When drala moves out, bad things will happen. Don't believe me or the Tibetans? Think this is a fairy tale to induce children to tidy their rooms and make their beds? (Of course it works for that as well.) Then conduct the experiment and find out for yourself. This is independent of the kind of home you inhabit - whether it's a mansion in Beverly Hills, a walk-up in the Bronx, a trailer in an RV park, a cabin in the woods, a tent in the desert, or Mersenne's cell in Paris. What matters is the orderliness and harmoniousness of your environment. This idea also appears in Judeo-Christian cultures, where most people have at least heard the homily "Cleanliness is next to Godliness."

If entire neighborhoods are maintained like garbage dumps, with no regard for cleanliness and order, drala departs and social behaviors become unsavory and disorderly. New York City, famous for excesses of every kind, cleaned up its worst subway crime and street crime rates in decades by repairing broken windows, eradicating graffiti, and removing garbage without delay. New York City didn't expel its criminals; it attracted drala instead. I'll wager City Hall didn't know it had unwittingly applied a precept of Tibetan criminology. A philosophical practitioner might have suggested it to them, of course, and a lot sooner.

If you want to learn more about ordinary magic and drala, read Chogyam Trungpa's Shambhala. This late, great Tibetan teacher explains these things with clarity and in depth.

When you express gentleness and precision in your environment, then real brilliance and power can descend onto that situation. If you try to manufacture that presence out of your own ego, it will never happen. You cannot own the power and magic of this world. It is always available, but it does not belong to anyone.

- Chogyam Trungpa


VITALISM

Vitalism takes its name from what Henri Bergson called the "elan vital" (vital spirit) - the life force that inhabits certain arrangements of matter, making living and nonliving beings fundamentally different. To vitalists, it's clear that to be alive means to incorporate a vital spirit with the body; to die means to disincorporate the vital spirit from the body. This spiritual view appealed to many scientists and other observers of life who were not, a century ago, automatically materialists. I am telling you this because the last three cases in this chapter touch on the idea of vital spirit - and why you shouldn't lose yours.

The time will inevitably come when mechanistic and atomic thinking will be put out of the minds of all people of wisdom…When that happens, the divinity of living Nature will unfold before our eyes all the more clearly.

-Johann von Goethe


CAUGHT ON CAMERA

The public eye is constantly fixed on those who have most conspicuously realized the American Dream: for the most part, celebrities of the entertainment world - film, stage, and sport. Have you ever wondered why some of the most beloved stars sometimes lead quite tragic lives, and often die well before their time? I believe that in such cases, fame has a way of eroding the spirit. When people's names become very much larger than life, their own vital force can become correspondingly weakened and dissipated, so that their very existence becomes hollow and precarious.

Believe it or not, photography abets this process like nothing else. Think of how many so-called "primitive" (that is, nontechnological) peoples refuse to allow themselves to be photographed, because they believe that a process that captures their images would also steal their souls. Westerners tend to scoff at such superstition, but in fact we've all seen it happen, at least in a metaphorical way. I will illustrate this in three cases of very famous people. Of course I don't mean you should avoid all snapshots. Some can even reinforce spirit, like wedding photographs that capture the bonding of two souls.

Marilyn's Case ---Marilyn Monroe was probably the greatest pin-up girl and screen idol of all time. Millions of her posters hung on admiring men's lockers, walls, and heaven knows where else. Yet as the adulation of the masses grew, her loneliness increased. Worshipped as a goddess by millions, she was utterly alone and despondent the night she committed suicide. With all her fame and fortune, why couldn't she get through the night by herself? Why did she experience such fatal dis-ease? I believe this is neither a psychiatric, nor a psychological, nor even a philosophical issue. I believe it is spiritual. Marilyn Monroe had lost her soul to adulation. In her case, every pin-up photograph siphoned a bit of her vital force. One or two, or even hundreds, would have made no difference. But multiplied millions of times over, these little siphons eventually drained her completely. Having no soul force left to sustain her, she was empty inside. Yet she desired communion with those who "owned" her soul, which is natural but in her case was impossible. If you have one soul mate (or one at a time!) you can commune with that person. But if your soul has been parceled out to millions of worshippers worldwide, you become powerless to commune with any of them. Her dis-ease was extreme, and she succumbed to it.

Elvis's Case ---I need not tell Elvis Presley's story, for it is parallel to Marilyn's. Except that Elvis's audience may have been even larger than hers, and his dis-ease was possibly even greater. He had hundreds of millions of fans and at his peak was probably the most recognized - and photographed - person on the planet. And probably the unhappiest. Emptied of soul force, he tried to fill his void with drugs. That void was so great that he took enough drugs to kill himself.

Diana's Case ---As a third example, look at Princess Diana of Great Britain. She was royalty and a huge celebrity - and if the Brits don't mind me saying so, a sex symbol too. She bore an even bigger burden than Marilyn. She was also intensely miserable in her private life (take note, you young women who yearn for Cinderella's glass slippers). The night she died in that horrific car crash in Paris, the paparazzi were chasing her as usual, at least one of them on a motorcycle, like some camera-carrying motorized hound from hell. This unfortunate young woman was almost literally worshipped to death.

I realize that there are many other possible explanations for these three untimely deaths. Some conspiracy theorists believe that Marilyn was murdered by the CIA because of her alleged affair with JFK and the state secrets he divulged. (Who would refuse to tell her anything?) Other people believe that Elvis was abducted by aliens - after all, he is still being sighted in shopping malls whenever they let him visit earth. Yet other people may believe that Princess Diana is alive and well and hiding in Argentina with her lover. My belief is that they lost their soul force through their inability to handle celebrity of such great magnitude.

Now for some good news: Fame of this magnitude does not necessarily drain one's soul force irreplaceably. Strong spiritual leaders endure it because, unlike celebrities, they actually commune personally and regularly with throngs of their vast flocks. In so doing, they offer love, strength, encouragement, compassion, and hope to their masses, through real contact with them. And thus they recover as many measures of such fortifying qualities themselves. In other words, they replenish and restore their souls.

And contact with great souls will help you restore your own spiritual vitality, if you are open to receiving such gifts. Everyone who teaches you something is great in some way, and everyone from whom you can learn something is great in some way too. Moreover, as Lao-tzu says, even bad men are good men's instructors. We can - and we must - learn from evil too (principally, learn not to do it ourselves, and educate others to refrain from it as well). Learning in the presence of greatness makes you improve no matter what the subject - arts, sciences, sports, anything. Through this kind of exposure, your soul becomes more aware of its own greatness. Then you can help to restore the spiritual vitality of others.


PHILOSOPHICAL EXERCISES

1. Have you practiced anything in particular for fifteen years or more, whether as a profession or a hobby? If so, how would you explain its main techniques to a beginner? How would you illustrate its guiding ideas to an intermediate student? How would you demonstrate its spirit to an advanced student?

2. If you answered "No" to the first question, then practice something for fifteen years or so, and then return to the first question.

3. Which of the esoteric teachings in this chapter appeals to you most? Your mission is to find a teacher in that tradition, and learn something from him or her.

4. Abraham Lincoln said: "I have often been driven to my knees by the conviction that I had no place else to go." What exactly was he looking for down there?

©by Lou Marinoff, Therapy for the Sane; How Philosophy Can Change Your Life [Bloomsbury, NY & London], 2003, Chapter 10.


William Blake (1757-1827), Jerusalem: [a naked man holding a hammer in his right hand and fire tongs (or compass) in his left; on the left, a naked figure carrying the sun on his shoulder and on the right a woman with the moon near, stretching cord from a spindle (perhaps the thread of life & time)] (Plate 100); relief etching printed in orange, with pen, watercolor and gold; Plate: 5 ¾ x 8 5/8 in (14.6 x 21.9 cm).
With many thanks to and courtesy of the Yale Center for British Art, Paul Mellon Collection, B1992.8.1(100).

Against the backdrop of revolution and social upheaval that beset the world of the late 18th and early 19th centuries, especially in Europe, England and the Americas, William Blake and other Romantic poets created eloquent appeals to mankind for reverence to nature, to reason and to spirituality. Blake's literary output was predominantly prophetic and apocalyptic. Graced with technical ingenuity, he produced highly crafted, unique illuminated books where text and image intertwine in flame-like dance and rhythm. Jerusalem is the story of humanity's quest for redemption, requiring the rejection of mistaken desire and the search for the spiritual through religion and art. Blake ends the introductory paragraphs to Jerusalem thus:

……And of that God from whom
Who in mysterious Sinais awful cave,
To Man the wond'rous art of writing gave,
Again he speaks in thunder and in fire!
Thunder of Thought, & flames of fierce desire:
Within the unfathomed caverns of my Ear.
Therefore I print; nor vain my types shall be:
Heaven, Earth & Hell, henceforth shall live in harmony
Of the Measure, in which
the following Poem is written……

and,
……Poetry, Fetter'd. Fetters the Human Race. Nations are Destroy'd, or Flourish, in proportion as Their Poetry Painting and Music, are Destroy'd or Flourish! The Primeval State of Man, was Wisdom, Art, and Science.

Copyright © by Lou Marinoff, Ph.D., 2003.


For more information on Professor Lou Marinoff, click here.

To connect to the Website of the American Philosophical Practitioners Association, click here.

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